Salt And Pepper Roasted Pumpkin Seeds (6 Pack Case)

1 g net carbs per serving. Pumpkin Seeds: 10 g protein; 4 g fiber; 1 g net carbs; 1 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). Sunflower Seeds: 6 g protein; 3 g fiber; 3 g net carbs; 4 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). Almonds: 6 g protein; 3 g fiber; 2 g net carbs; 60 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). Pistachios: 6 g protein; 3 g fiber; 5 g net carbs; 72 water usage (gal/ser) (Source: Hydrology & Earth System Sciences). USDA Organic. Gluten free. Certified by Quality Assurance International. Non-GMO. Extra cruunch! No shells. Life is busy snack wisely. We're passionate American family farmers who want to make the world a better place.